supporting you through your mental health journey

Hi! I am Lindsey, a licensed clinical professional counselor. I believe that everyone deserves to feel seen, heard, and understood. I’m passionate about creating a safe and supportive space where you can explore your challenges, discover your strengths, and build a more fulfilling life.
Whether you’re struggling with relationship difficulties, life transitions or simply seeking personal growth, I’m here to walk alongside you on your journey. I’m committed to providing compassionate and personalized care, tailored to your unique needs. Let’s work together to create positive change.”
My therapeutic approach is skills-based, drawing from evidence-based modalities like cognitive behavioral therapy, dialectical behavioral therapy, and Acceptance and Commitment Therapy (ACT) to provide you with practical tools for lasting change.

“I am committed to creating a safe and non-judgmental space where we can work together to develop personalized strategies for your unique needs.”