Anxiety
Anxiety
Feeling overwhelmed by worry, fear, or persistent unease can be isolating. I specialize in working with individuals who experience various forms of anxiety, providing a safe and understanding space to explore these challenges. My goal is to empower you with tools and strategies needed to manage your anxiety effectively and live a more fulfilling life.
My expertise includes working with:
* General worry and tension
* Fears related to social interactions
* Sudden feelings of panic
* Intense fears of specific things or situations
* Repetitive thoughts and behaviors
* Concerns about health and illness
* Anxiety following difficult or traumatic experiences
Together, we will explore the roots of your anxiety, develop personalized coping mechanisms, and build your resilience to future stressors. I am committed to helping you on your journey towards greater peace and well-being.
